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11:57 am by Penelope

The First Step in Bonding with Your Adopted Child

One major mistake I made when my two sons came home as older children, was treating them the same as I treated my biological child. Since all my children were similar in age, I expected they would have similar interests, and we would connect in ways I already knew how to connect, because, I was already a mom.  Most people even considered me to be a “good mom.” [At least that’s what most said to my face.]

This is so true. You must make your new child feel safe. Especially with foster care adoption.

Prior to our two sons coming home, this “good mom” spent hours reading to her biological child, and, for the rest of the day, this mom and her biological child hung out and enjoyed each other. Trips to the library, playground, or even a friend’s house required very little (if any) planning.

By week two of mothering three children, I was at a complete loss. Our house was littered with toy fragments. I had hidden our precious library books to preserve them from utter destruction. When we did go to the playground, at least one of my children would climb up to a high place and refuse to leave. No other outings seemed reasonable. Soon, no outings seemed reasonable.

I began to resent my children. In my mind they weren’t playing their parts. I was a “good mom,” so, I began to believe our family’s chaotic state was the fault of my two children.

Never in my life have I ever been more wrong.

It took me months to begin to realize, that while I may have been a good mom to my biological child, I made a lot of assumptions when I began parenting my adopted sons.  Loving my adopted children the same way I loved my biological child was not loving them at all.

It was hurting them. It was hurting us.

I was hurting us!

The first step in bonding with an adopted child

In order to begin loving my adopted children, I had to get to know them.  Getting to know them was (and is) complicated because their lives have been complicated.

I’ve heard it said, “Our [children from hard places] need a delicate balance of structure and nurture. It’s a dance,” but that was not our experience at all.

For my children, structure WAS nurture. It still is. Once I really started getting to know my children, I could finally see their anxiety in everyday life, and I learned the first step in connecting with my adopted children was to reduce their anxiety.

In the beginning, the only way I could reduce their anxiety was to provide structure.  Any nurture beyond providing structure led to their heightened anxiety.

To be a good mom, I had to back off from all the activities.

As I provided the structure my children needed to feel safe, they slowly began to trust me. Their behavior began to communicate how safe they felt. Eventually, I could tell they were ready — we were ready — for more traditional nurture.

And I was the only one who could change to make this happen.

Foster parentNicole is a parent through both birth and foster care adoption. She blogs over at Coffee Colored Sofa where she shares her story of how parenting through adoption is changing her.

 

 

 

Yes. You must do this first before your adopted child can bond with you. Foster care adoption.

11:20 am by Penelope

My Child Doesn’t Remember the Neglect as an Infant, But His Body Does

My son doesn’t remember being hungry — but his brain does! The trauma from infant neglect can cause lasting impressions in the memory bank of a baby.

The signs of infant neglect may not be apparent for many years.

My son was just 8 months old when he came to live with us. Even in those short months, he had experienced serious neglect that unknown to anyone had a lasting impact on his life. He spent the majority of his infanthood in a car seat, as his parents partied and fought in another room. Just how often did he get fed? His cries for a bottle went unheard. How often did he get changed? His cries of discomfort from dirty diapers weren’t heard. When he came to live with us, he had a rash in the shape of a diaper on his entire front and bottom.

“Babies don’t remember.” That’s what I thought. But I was very wrong.

He was a delightful baby, although hypervigilant in watching me. Anytime I left the room, he would begin screaming. And even when I was in the room, if a door would suddenly shut, he would begin screaming. It was then, I began to realize how serious his neglect had been.

But he didn’t show signs of infant neglect.

I admit he was a demanding baby and toddler, but aren’t the “terrible twos” and “threenage” years supposed to be? I didn’t think anything was wrong in regard to tantrums at that age until…

His daycare began reporting numerous tantrums and meltdowns, that began escalating to rages and aggression toward the teachers and other students. He eventually got kicked out of THREE daycares due to his rages, and I had to take FMLA family leave.

I researched, read numerous adoption & parenting books, and tried every parenting technique I could find. But the rages continued. Even medication didn’t help.

However, our family vacation on a Disney Cruise was pivotal in uncovering the mystery of my son’s tantrums. On the last day of the cruise in which we had endured numerous meltdowns, I finally discovered the trigger for my son’s meltdowns.

“Son, you do this every time, right before we eat!!! ” I suddenly had an epiphany as the words left my mouth.

I saw a chocolate on the bed stand, quickly gave it to him.  He immediately devoured the chocolate, and within one minute, like magic, he rapidly transformed back into my sweet little boy.  My little boy had been hungry!

My son doesn’t have a memory of being hungry as an infant, but his brain does. That baby’s developing brain was hard-wired with a terrifying memory of being hungry, not knowing when he would be fed, and believing he was going to die!

The fear response of fight, flight or freeze would kick in – and my baby would fight! – the only way he could as an infant – by screaming. As he got older, his fear response from hunger escalated from screaming to actual fighting!

When I looked back on the documentation at the daycares, his rages occurred around 10 in the morning and mid-afternoon. My child was hungry!!

I can now attribute about 80% of my son’s behavior issues to hunger. Although I understand the trigger to the majority of his crankiness and tantrums, I still struggle with parenting my son — a strong-willed finicky eater! (That’s another blog post)

My son still has a memory of hunger – but he doesn’t remember it.

READ MORE IN THIS INCREDIBLE BOOK! 

Heartbreaking signs of infant neglect that may not show up for years

1:08 pm by Penelope

A Trauma Mama’s Prayer

As a trauma mama to a traumatized child, I can sometimes feel so overwhelmed and hopeless when experiencing the secondary trauma from my child’s past. {Have you joined our private Facebook community?}

At our new church home in the Texas Hill Country, I joined a women’s Bible study based on The Warrior Mom Handbook.  For the first time in many years, I experienced something amazing and special – I quickly felt like I belonged with this diverse group of mothers.  The bond created during our weekly time together was due to a true sisterhood in Christ as we are on the same mission field as mothers.

Through this study, coupled with The War Room movie, I learned about prayer, spiritual warfare, and the true enemy.

A Trauma Mama’s Prayer

trauma-mama-prayer-warrior

This is the prayer I wrote to cover my traumatized child:

Oh Heavenly Father,

Please hold me, comfort me, and lift me up!  Our precious child needs your power to overcome the demons he faces each morning and every day. The demons aren’t his to fight alone.  You are God — the demons know this and tremble! (James 2:19)

via patheos.com

Help him see that he can depend on others to love him — that the world, and especially his family, love him and want to protect him and help him heal from his past.

Healing is what you can do.  All powerful healing. You perform miracles. You can heal all, Lord.

I lift up my child to you. Give the specialists wisdom to find an answer to his problems – answers that provide healing.

Your love overflows! Fill me up with your love so that it overflows into my son. Show me that sweet, loving boy again with that perfect little nose you gave him. His is such an amazing gift – and you gave him amazing talents. Please, Lord, don’t let those talents be wasted. Let those talents be a glorifying of your name because those talents are yours and yours alone.  This little boy is your masterpiece (Psalm 139:14), and I give you this amazing little boy who has brought me so much joy.  Flow through him so that he can become joyful again.

Dissipate that anger – anger that he doesn’t remember.  Resolve the anger, calm the anger, destroy the anger. He has a full life ahead that Satan is trying to destroy. Destroy the enemy! You are powerful! (2 Timothy 4:18) You can overcome this trauma for my son.

prayer-warrior-rescue-verse

The earth quakes but my soul is calm. You have the power to calm my fears, to make me a mother that can help guide my son through this darkness.  It won’t be dark here forever. Let your light shine through our lives that lights the path you want us to take. You guide our steps. All these decisions about my son’s care is up to you. Show us the right answers.

Shower us with your hope and blessings for our son. He is your child and I lift him up to you as a gift. Help me appreciate the incredible blessing of that gift. Every perfect gift comes from you.  I prayed for this child before you created this child that you knew would be my son.  Thank you for allowing me to be his mother. AMEN

trauma-mama-prayer-warrior-pin

9:27 am by Penelope

My Weekend of Parenting a Traumatized Child

Weekends are the worst! That’s when my traumatized child acts out the most. My guess is that it’s the lack of structure on the weekends that causes the meltdowns.  Predictability (as in schedules and routines) helps a child feel safe in the world.  And weekends aren’t always the same and can be quite unpredictable.

Adoption Trauma

Parenting a traumatized child isn’t easy. It’s parenting turned inside out. As a “trauma mama,” I parent a lot differently than I ever thought parents should.  Because my traumatized child needs to know that I will meet his needs (which are “wants” many times),  I say “yes” to my child as much as possible.  It’s about building trust – a trust he didn’t experience in his early life.  This helpless baby never knew when he was going to be fed, and he needs to learn that he can trust his parents to meet his needs.

adoption-trauma-parenting

But like anything in parenting, I don’t know if I’m doing this trauma parenting right.  I feel I’m walking this fine-line tightrope trying to balance meeting the needs of my traumatized child so that he knows he can fully rely on me and trust me. But contrasting that trust, is that I worry that I am being too permissive as a parent so that my child won’t have boundaries in his relationships and will constantly push others to meet his “needs/wants” and become “entitled”.

Because of the high potential for meltdowns on the weekends, I can be quite permissive and allow my child to get away with so much more — just to reduce the stress of meltdowns in our home.

But then Monday comes, and I wonder “Was I a good parent this weekend?” “Did I give in too much?” “Am I spoiling my child?” On Monday, I’m full of self-doubt in my parenting abilities. But I’ve got to stop judging myself against the impossible standard of being the “perfect” parent.

I’m happy to be partnering with Similac to end judgment (even against ourselves) and unite to support other parents.  Especially on Monday, after a weekend of loosening the rules to just make it through. I can’t be the only parent…am I?

tantrums-#unitemonday“So, I let him cry it out. For 15 minutes. In the middle of the playground. Don’t judge me. (And I won’t judge…”   Posted on Similac US Facebook page 

adoption-trauma-parenting-pin

3:22 pm by Penelope

How to Have Date Night with Kids

One of the most frustrating parts of being foster parents is that we rarely get to have a date night.  With all the stress that comes with parenting traumatized children, we NEED time together.   But due to regulations for foster homes and our child’s sometimes behavior issues, we can’t just leave our kids with anyone.

So we have to think outside the box.  We can have “date nights” at lunch while the kids are in school.

But now we can bring the kids along on “date night.”

A photo posted by Penelope Webster (@foster2forever) on Jul 18, 2014 at 10:49am PDT

How to have Date Night with Kids

Our kids love going to Austin’s Park & Pizza — they can play video arcade games, laser tag, putt-putt, or ride go-carts and rides.  And hubby and I can visit without constantly nagging our rambunctious boys to sit down. 

#familyfun @austinsparkandpizza!!! #fun4feedback @ausparknpizza A photo posted by Penelope Webster (@foster2forever) on Jul 18, 2014 at 12:57pm PDT

First #rollercoaster ride!!! @austinsparkandpizza #fun4feedback @ausparknpizza

A video posted by Penelope Webster (@foster2forever) on Jul 19, 2014 at 5:28pm PDT


We like Austin’s Park & Pizza because it’s free for our family to enter!  With al a carte pricing, we only have to pay for what we want to do or eat.  We usually just purchase full-park passes for the kids and then just the pizza buffet for us.

But now with a new renovation,  Austin’s Park & Pizza has opened a full-service bar & grill (called Austin’s Bar & Grill) and new bowling lanes.  So now there’s something for everyone – including couples, like us, looking for a unique date night experience, even with the kids.  Perfect for a family like ours that struggles to find child care.

fun-places-to-eat-in-Austin-date-night

My child has the “W-sit”

fun-things-to-do-in-Austin-bowl-date-night

The boys can play in the arcade while we eat a nice dinner. Win win!

Austin’s Bar & Grill has a new grill menu by including gluten free, organic and fresh local farm-to-market items. Check out this Organic Chicken, Kale & Spinach Salad I ordered.

fun-restaurants-in-Austin-for-date-night

How’s that for thinking outside the box for date night ideas? What date night ideas work for your family? Let me know on Facebook!

Disclosure: I was provided full-park passes to Austin’s Park & Pizza for me and the kids. (My hubby had to go out of town for a family emergency.)  But we love to come here regardless. My son insists on coming here for his birthday each year.

 

 

12:01 pm by Penelope

Mini Diaper Bag and Purse Essentials for New Mom

As a foster mom, babies can come into your life in a moment’s notice.  And just like that, we have a baby in our home! It’s hard to believe that it’s been three years since we’ve had an infant in our home and so I had to start from scratch with baby items. (we only thought we were out of the baby business)

Here’s a list of essentials for a new mom’s purse (along with a “mini” diaper bag).

purse-diaper-bag-essentials-fb1

Purse Essentials for the New Mom

In my purse, from top clockwise:

Change purse/tiny makeup bag – Now with so many stores giving perks for using reward cards, I began to amass so many that my wallet was impossible to close. I use this tiny makeup bag/change purse and put all my reward cards, coupons, and gift cards in this. It really frees up space in my wallet.

Phone Wallet – I love my Sakroots cross-body phone wallet!  If I need to run into a store (when baby is in the car with dad), I can just grab my wallet and go without lugging in my entire purse.

Mints/Vitamins – How many times have you been out and then remember that you forgot to take your vitamins?  And since mints are a purse essential too, Pfizer combined the two with Centrum Vitamints that are adult multivitamins with a refreshingly minty taste you can take/enjoy any time of day with or without food or water.  (note to self: keep Centrum Vitamints in the car to trick my adult son into taking vitamins)

Hand sanitizer – Anytime I am out & about touching doorknobs, chairs or anywhere else germs can spread,  I make sure to use hand sanitizer before I touch the baby.

Cell phone – Do I really need to explain? I like that I can stick it in my Sakroots cross-body phone wallet too!

Advil Tablet Vial – Carrying baby in the car seat or even alone can be murder on your back! Compound that with the bending, lifting and twisting of putting the baby and car seat in and out of the car, I was really sore after my son arrived.  You can use Advil tablets for headaches, minor arthritis and other joint pain, muscle aches and pains of the common cold.

Cologne – I always carry a small vial of my favorite cologne in my purse because spit-up happens.

Tinted lip balm – After a restless night with baby, a little color on the lips makes me feel a little less like “Walking Dead” plus I like the added moisture and protection of a lip balm.

Mini-Diaper Bag – A few diaper bag essentials can be a lifesaver to carry in your purse for those quick trips, instead of lugging a huge diaper bag around.

mini-diaper-bag-purse-essentials-list

Mini Diaper Bag Essentials List:

  • Diaper
  • Diaper wipes
  • Baby powder.
  • Pacifier
  • Rattler/teething ring
  • Infants’ Advil to quickly soothe teething pain and fever
  • Bottle with measured dry formula (just add water)

It’s easy to find the supplies for your mini diaper bag essentials. Infants’ Advil can be found in both the Baby section and in Health & Beauty at Walmart.

mini-diaper-bag-essentials-advil

Look in the Health & Beauty section of Walmart for travel size items for your purse or mini diaper bag, including baby powder, baby wipes, hand sanitizer, Advil Tablet Vial, etc.

diaper-bag-travel-essentials

Be sure and check all these other great ideas on how to be healthy for every part of your life. 

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHealthyForEveryPartofLife #CollectiveBias

9:30 pm by Penelope

How NOT to Discipline an Insecure Child

Time-out is the most common way used today to discipline a child. And it may work for most children; however, time-out may not work if you have an insecure child. Here’s why!

how-to-discipline-a-child

How to NOT Discipline an Insecure Child

Using a time-out for discipline can trigger fear and abandonment issues, making it counterproductive, especially for insecure or at-risk children. If a child is struggling with low self-esteem, a time-out may affirm to the child that they aren’t any good.

This is particularly true with foster and adopted children that struggle with attachment because of the lack of early bonding in their lives. Because of a child’s early history of neglect and abuse, he may already feel disconnected from the family due to the lack of bonding in his earlier relationships. To these hurt children, time-out can feel like banishment and rejection from the family, which can cause the child’s mind to cycle into more insecurity. To a traumatized child, a time-out could feel like a withdrawal of love and equate to another abandonment to the child.

Through a simple time-out, a parent may be sending the message to an at-risk child: “My parents don’t want me around.” Those feelings of rejection have no outlet in a time-out which can cause turmoil inside the child. Consequently, the child may learn to withdraw from the world during times of stress instead of dealing with those emotions of disappointment.

When a child struggling with feeling insecure and controlling their emotions, that is a time in particular when a child most needs a parent’s help to wade through the turmoil.

How to Discipline an Insecure Child

You still have to discipline your child, so what do you do? Remember that there is a difference between discipline and punishment. Try disciplining your child using a time-in instead of time-out.  Using time-in to discipline your child will help your child teaches calmness, self-soothing, and thinking through emotions, plus it creates a bonding time with your child to deepen the parent-child relationship.

DOWNLOAD YOUR GUIDESHEET FOR TIME-IN DISCIPLINE

Wow I never realized how using time-out for discipline was affecting my insecure child. #parenting

7:46 am by Penelope

The Best Way to Help Children Stop Lying

How To Help A Child Stop Lying

Children lie from fear and stress. For a child from trauma, lying is a way of survival.  In many instances with traumatized children, lying has become a way of life – the “normal” way of life. For them, lying is survival – to keep from dying!

How to stop your child from lying. Ignore the lie, not the child. Great parenting advice.

In this 9-minute video, Bryan Post gives a formula to help children stop lying.

https://youtu.be/rHlJEr4ebM0

Don’t you just love his formula?

Ignore the lie, not the child.

He really knows how to get to the heart of the child.

1. Don’t react!

2. Ignore the lie.

3. Reassure the child to promote safety.

4. Allow time to defuse the situation.

5. Touch your child’s heart with relationship.

Learn more from Bryan Post from his highly-rated book – The Great Behavior Breakdown – in which he breaks down 27 of the most challenging behaviors so you can discover your child’s motivation for the behavior, plus he gives step-by-step guidance for parents.  

Disclosure: This post contains affiliate links, which means that if you click on the links and purchase a product, I receive a small commission to support the work that goes into this website. Thanks!

1:24 pm by Penelope

Join the #RocktoberLove Challenge to Bond with your Child

Five years ago, I was struggling with parenting our demanding, hyperactive toddler we had adopted from foster care. I stumbled upon a blog post that first introduced me to the concept of attachment therapies for adoptive families.

{That blog post, The Rockin’ Mama Challenge, was written by none other than Lisa Qualls of One Thankful Mom.}

The Challenge was to sit and rock your traumatized child 15 minutes each day to promote attachment. The uninterrupted alone time between parent and child was to help give the child a pathway to learn attachment through a simple ritual of physical closeness via rocking.

Five years ago, foster parents in my neck of the woods weren’t trained much on trauma and its effects on a child’s attachment. Not many parenting strategies were doled out either, most parenting tips were “don’t spank” and “just give a time-out.”

Five years ago, I began the Challenge fighting to keep our son still and in my lap for any amount of time. A challenge it was!!!  But after a week, our son began to not resist the rocking time. After two weeks, he even asked to be rocked. As much as he fought it, my traumatized child wanted that attachment.

Five years ago, that Challenge opened my eyes to a whole new world of attachment parenting.

Join the #RocktoberLove Challenge

Rocking your child helps with attachment bond.

Now, five years later, I’d like to challenge other parents to join me in another rocking challenge during the month of October. It’s simple.

  • Join the #RocktoberLove Challenge Facebook group.
  • Rock your child for 10-15 minutes every day in October. If you miss a day, don’t give up! Just rock your child the next day! If you can’t do 10 minutes, do 5 minutes. Just rock!
  • Rock your child alone. No other children. No distractions. No books. No devices. No television. Just you and your child.
  • Keep a journal or share your experience on Instagram, Twitter or Periscope using the #RocktoberLove hashtag. Record how long, what time of day, what you did together, how your child responded, how you felt, etc.
  • Follow me on Instagram, Twitter, and Periscope.  — And others participating in the #RocktoberLove Challenge. Start a dialog. You are not alone in this!!! Here is your village.

I’ll be periscoping my #RocktoberLove Challenge experience everyday.
Will you join me?

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