Join the #RocktoberLove Challenge to Bond with your Child


Five years ago, I was struggling with parenting our demanding, hyperactive toddler we had adopted from foster care. I stumbled upon a blog post that first introduced me to the concept of attachment therapies for adoptive families.

{That blog post, The Rockin’ Mama Challenge, was written by none other than Lisa Qualls of One Thankful Mom.}

The Challenge was to sit and rock your traumatized child 15 minutes each day to promote attachment. The uninterrupted alone time between parent and child was to help give the child a pathway to learn attachment through a simple ritual of physical closeness via rocking.

Five years ago, foster parents in my neck of the woods weren’t trained much on trauma and its effects on a child’s attachment. Not many parenting strategies were doled out either, most parenting tips were “don’t spank” and “just give a time-out.”

Five years ago, I began the Challenge fighting to keep our son still and in my lap for any amount of time. A challenge it was!!!  But after a week, our son began to not resist the rocking time. After two weeks, he even asked to be rocked. As much as he fought it, my traumatized child wanted that attachment.

Five years ago, that Challenge opened my eyes to a whole new world of attachment parenting.

Join the #RocktoberLove Challenge

Rocking your child helps with attachment bond.

Now, five years later, I’d like to challenge other parents to join me in another rocking challenge during the month of October. It’s simple.

  • Rock your child for 10-15 minutes every day in October. If you miss a day, don’t give up! Just rock your child the next day! If you can’t do 10 minutes, do 5 minutes. Just rock!
  • Rock your child alone. No other children. No distractions. No books. No devices. No television. Just you and your child.
  • Keep a journal or share your experience on Instagram, Twitter or Periscope using the #RocktoberLove hashtag. Record how long, what time of day, what you did together, how your child responded, how you felt, etc.
  • Follow me on Instagram, Twitter, and Periscope.  — And others participating in the #RocktoberLove Challenge. Start a dialog. You are not alone in this!!! Here is your village.

I’ll be periscoping my #RocktoberLove Challenge experience everyday.
Will you join me?